I do this one, so let me think about that.

g my physic…qualities especially helpful for empaths like me who often take on the emotional burdens of others. Strengthening my physical core is analogous to strengthening my emotional boundaries. Plank Pose helps me carry the weight of being Mom and Nonna.
I’m a Self-Diagnosed Nut-Case: Yoga Helps
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Cappelli, MFA, JD, PhD
Marilyn Flower
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Aug 20, 2023
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I do this one, so let me think about that. I need stronger boundaries. Is there a kicking pose? Just kicking, i mean kidding!
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Written by Marilyn Flower5.7K Followers
·2.2K Following
Writer, sacred fool, improviser, avid reader, novel forthcoming, soul collage facilitator, prayer warrior and did I say writer? https://linktr.ee/marilynflower
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