Thank you so much, Kaitie for this piece and for sharing it with us on Middle-Pause. I so feel your huge heart embrace the pain of the world here. I appreciate how you take care of yourself by nurturing plants as well as people. thank you for mentioning the surrendering to and with prayer. I could not funciton without spiritual support, and my word of the year is sustained by grace. amazing grace! Sending you grateful blessings! All the best!